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adaptogenic spray

For enhanced focus and overall brain health.*

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Feed your focus, mind food

This spray is crafted to support anyone needing some mental nourishment.

With a thoughtful mix of neuroprotective herbs, our adaptogenic spray works to defend against oxidative stress, keep memory sharp, and promote resilience. By encouraging neuroplasticity and regeneration, MIND FOOD will help you feel clear-headed, adaptable, and ready for whatever comes your way.*

Brain Health 101: How Nootropic Herbs Support Cognitive Wellness

The Building Blocks of Brain Health

Our brain health depends on three main processes: protecting neurons from damage (neuroprotection), promoting neuroplasticity (the brain’s ability to adapt and form new neural connections), and supporting neuroregeneration (the growth of new neurons). Together, these functions help keep our memory, focus, and cognitive sharpness intact. Neuroprotection shields brain cells from damage caused by factors like inflammation and free radicals, while neuroplasticity and neuroregeneration ensure our brains stay flexible and resilient, even under stress or as we age. Just as the HPA axis helps us manage stress, these brain-supporting systems work to maintain long-term mental clarity and flexibility.

How Oxidative Stress Impacts Brain Health

Oxidative stress—often triggered by environmental toxins, chronic stress, or unhealthy habits—can damage neurons, gradually weakening our focus, memory, and energy. When oxidative stress builds up, it can overwhelm the brain’s defenses, leading to neurotransmitter imbalances and cognitive decline over time. That’s why supporting the brain’s antioxidant defenses is key for staying sharp and resilient.

The Power of Herbs for Brain Health

Certain herbs can play a powerful role in maintaining and enhancing brain health by supporting neuroprotection, neuroplasticity, and neuroregeneration. The Bacopa plant and Ginkgo Biloba leaf are packed with antioxidants that protect neurons from oxidative stress while also boosting neuroplasticity and neurogenesis—both essential for memory and mental clarity. Lion’s Mane Mushroom, with its unique compounds like hericenones and erinacines, goes a step further by promoting neuroregeneration through the stimulation of Nerve Growth Factor (NGF), which is crucial for neuron repair and resilience. Together, these herbs provide a well-rounded approach to supporting cognitive function, adaptability, and overall brain health.

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Herbs you can feel

Bacopa Plant

Botanical Name: Bacopa monnieri

The Bacopa Monnieri plant, also known as “Brahmi” in traditional Ayurvedic medicine, has been used for centuries as a brain tonic. Indian scholars are said to have used Bacopa to help memorize large texts and complex spiritual teachings, harnessing its natural ability to enhance memory and mental clarity.

Studies show that Bacopa promotes neurogenesis (the formation of new neurons) in the hippocampus, the brain region crucial for learning and memory. One of its key compounds, bacopaside I, also plays a significant neuroprotective and antioxidant role. In this way, research supports the idea that Bacopa is unique at simultaneously supporting memory and protecting the brain from age-related decline.

Epimedium Leaf

Botanical Name: Epimedium koreanum

Also known as Horny Goat Weed, Epimedium leaf is famously used to support libido. However, what many people don’t know is that it’s also one of the most powerful herbs for brain regeneration. Icariin (ICA), one of Epimedium’s primary active compounds, has demonstrated incredible effects on cognitive health by enhancing the brain’s memory and ability to learn while also protecting against oxidative stress. Studies indicate that ICA helps prevent cellular damage in the brain by reducing free radicals and activating the PI3K/Akt pathway, a critical route for cell repair and resilience. This dual action of ICA not only protects the brain from age-related decline but also directly supports cognitive function.

Ginkgo Biloba Leaf

Botanical Name: Ginkgo biloba

Ginkgo Biloba, one of the oldest tree species on Earth (predating even dinosaurs!), has long been used for its cognitive-enhancing properties. Recent research highlights that Ginkgo biloba extract (EGb 761) can provide measurable improvements in memory and cognitive function, particularly in older adults. For example, in a double-blind, placebo-controlled trial, cognitively healthy participants over the age of 60 who took EGb 761 daily for six weeks showed significant improvements in memory tasks involving delayed recall and recognition. These effects were observed in both verbal and visual memory, which really highlights just how powerful Ginkgo is for memory. 

In addition to its memory-supportive benefits, Ginkgo is valued for its neuroprotective properties, helping to maintain cognitive function as we age. Its ability to improve blood flow and reduce oxidative stress in the brain contributes to enhanced mental clarity and focus, making it a popular choice for those looking to support long-term brain health and vitality.

Gotu Kola Plant

Botanical Name: Centella asiatica

The Gotu Kola plant is known for its powerful effects on brain health. Recent research has shown that Gotu Kola can significantly enhance memory by boosting brain-derived neurotrophic factor (BDNF), which is central to neuron survival, synaptic plasticity, and memory formation. In studies on chronic stress, Gotu Kola extract has been shown to upregulate BDNF, leading to improved memory performance, faster learning, and better recall—highlighting Gotu Kola’s potential as a brain-nourishing herb.

Gotu Kola not only supports cognitive function but it also acts as an adaptogen. While recent research has shown that it helps reduce oxidative stress, its adaptogenic benefits have been known for centuries. In Ayurvedic and Traditional Chinese Medicine, Gotu Kola is referred to as the “herb of longevity”and the ancient sage Li Ching-Yuen is said to have attributed his long long life—said to be over 200 years—to his daily consumption of Gotu Kola and Ginseng.

Licorice Root

Botanical Name: Glycyrrhiza glabra

Licorice is often used in traditional herbal formulas, particularly in Traditional Chinese Medicine, to harmonize and enhance the effects of other herbs. Licorice has a balancing and moderating influence on herbal blends, helping to reduce potential harsh effects and improve overall synergy within the formula.

Lion's Mane

Botanical Name: Hericium erinaceus

In clinical trials, Lion’s Mane has been shown to  improve cognitive function, enhance memory, learning, and even daily functioning. Beyond cognition, Lion’s Mane’s neuroprotective properties help shield the brain from oxidative damage and reduce neuroinflammation. Additionally, studies reveal that its bioactive compounds—hericenones and erinacines—not only cross the blood-brain barrier but also stimulate nerve growth factor (NGF) synthesis, crucial for neuron survival and repair.

Red Sage Root

Botanical Name: Salvia miltiorrhiza

Red Sage, also known as Danshen, is a very important herb in Traditional Chinese Medicine and is primarily used for its powerful ability to support circulation and cardiovascular health. This herb helps invigorate blood flow, which is essential for nourishing both the heart and brain. By promoting healthy blood circulation, Red Sage assists in delivering oxygen and nutrients to the brain, helping to maintain cognitive clarity and resilience. Additionally, Red Sage has been shown to have protective effects on the brain, especially under challenging conditions like high blood sugar levels, which can otherwise impair cognitive function over time.

Rosemary Leaf

Botanical Name: Rosmarinus officinalis

While nowadays Rosemary is best known as a culinary herb, it is also an incredibly powerful medicinal herb. In Greek and Roman times it was known as the “herb of remembrance” as it was used by scholars to enhance brain function and promote clear thinking. Recent research has shown that Rosemary is full of powerful antioxidants like carnosic acid and carnosol, helping protect the brain from oxidative stress. These antioxidants not only support cellular health but also stimulate the production of nerve growth factor (NGF), which is essential for the maintenance and growth of healthy neurons.

What quality means to us:

We use only the highest quality ingredients, sourced locally, organically, and in small batches to ensure our products are effective, sustainable, and environmentally conscious. Our meticulously crafted formulas prioritize potency, efficacy, and bioavailability, so you can experience tangible benefits first hand.

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Still on the fence?

We've got answers, maybe even the ones you're looking for!

What are adaptogens? How do they work?

Adaptogens are natural substances, typically derived from herbs and plants, that help the body adapt to stressors. We know, we know. It doesn’t really count when we use the word in the definition, does it? So here’s another way to think about adaptogens: they support the body's stress response system, regulating hormones, and enhancing overall resilience to physical, emotional, and environmental stressors. 

Does MIND FOOD contain caffeine?

There is no caffeine in our MIND FOOD product or in any of our products! Adaptogens provide sustained energy and overall vitality without the jittery effects of caffeine.

Can I take too much MIND FOOD?

While we worked really hard to make our products delicious and irresistible, we don’t recommend exceeding 10 servings per day. 

How should I use MIND FOOD?

Step one: Make sure to shake that bottle and shake it well! Shaking our herbal sprays ensures that the active ingredients are evenly distributed, maximizing both flavor and effectiveness. Plus, it’s a great time to just admire our design!

Step two: Hold the bottle about an inch away from your mouth and spray 3 times.

Step three: Enjoy the boost in focus!

When should I use MIND FOOD and when will I feel the effects?

MIND FOOD is great for anytime you need a boost of clarity, and definitely NOT when you are close to winding down or going to bed. The best part is that you’ll feel the focus-inducing effects almost immediately. But can we let you in on a secret? All of our products really shine when used consistently and in cycles of 3 months ON and 1 month OFF. When used this way, MIND FOOD not only enhances focus, but also aid with long-term memory.

Can I take multiple Xula products together?

We recommend taking multiple Xula products together! You - your days, moods, and cycles - are unique and ever changing. That’s why we’ve crafted herbal and adaptogenic formulas to target each of your needs. 

Can I take MIND FOOD with my medications?

For medication-supplement interactions we always recommend consulting a qualified physician before you begin taking a dietary supplement at the same time! If possible, start by consulting the health-care practitioner that prescribed your medication.

Can I take Xula products while pregnant or breastfeeding?

If pregnant or breastfeeding, we recommend you consult your physician!

Why does my Xula product look different from the last time I ordered it?

We’re happy you asked! We pride ourselves in sourcing premium ingredients and sometimes that means that identifying factors such as color and taste can vary between different suppliers and/or harvests. While that means that each batch will always be slightly different, our quality and potency will never change: Xula always makes premium products you can truly feel.

What's the best way to store my Xula product?

We always suggest keeping your Xula products in a cool, dry place and away from direct sunlight. Doing so ensures that your product will last up to 2 years. Once you try our products and feel the Xula difference though, we know you'll have no problem using it up long before then.