3 Healthy Mocktail Recipes for Winter
Explore Xula's twist on the Apple Cider Vinegar Spritz, Hot Toddy, and Moscow Mule.
Fighting Burnout With Blue Vervain
This unsung hero of herbal medicine is getting its chance to shine. What makes blue vervain a veritable super herb and how can it fight the harmful effects of burnout?
6 Powerful Herbal Allies to Help Alleviate Stress
Feeling stressed? We've got you. Here are 6 herbs to help you feel calmer in your day-to-day and easy ways to incorporate them into your lifestyle.
Headaches and Periods: Is there a connection?
Even with the right lifestyle choices, headaches and migraines can strike when we least expect it, and surprisingly may just be a part of our monthly cycles. That doesn't mean that one must have to suffer in silence. There are many herbal plants and remedies that can be used to help our menstrual cycles to provide balance, relief, and ease of those bothersome headaches.
How Your Menstrual Cycle Affects Your Sleep and What You Can Do About It
Most people with menstrual cycles face problems during the pre menstrual period, enduring the struggles of PMS insomnia, and experiencing sleep issues just before their period. A ton of research has been conducted on the effects of menstrual cycles and sleep.
Introducing Period Daze: Herbs to smoke during your period
Our match made in el cielo collab with Barbari brings you enjoyable, smokeable period support for your bleeding daze.
Our Period Daze playlist is a sexy tease of our upcoming cross pollinations with our friends at Barbari.
We're planning to hit cruise control on hot girl summer forever, with music by Sean Paul, Maluca, TWEAKS, DJ Rashad, Rosa Pistola, along with a whole lot of other anthems to make the most out of these shorter daze.
Healing the Misogyny in Gynecology
Demetria Marshall examines the history and path forward for essential reproductive health care.
Everything You Need to Know About The Cycle Duo
Exhausted by the lack of options and in solidarity with period-positive care, we're relaunching our Cycle Duo line to target issues like menstrual cramps, PMS mood swings, underlying chronic stress, and bloating with clinically-backed botanicals. IYKYK.
Swan-dive into Xula's summer playlist with artists like Juan Gabriel, Ms Nina, Gal Costa, Diana Ross and more ☀️
Our Bodies: An Intimate Look at Gender, Plant Medicine + Menstruation
Five Mexico City-based artists, activists, and educators joined Xula for this photo essay that provides an intimate look about how these individuals relate to plants, natural remedies, gender, and menstruation.
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