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PLAYLIST: the power of femme

PLAYLIST: the power of femme

En honor y reconocimiento a Women's History Month, the Xula team curated a compilation of songs that acknowledge femenine expression and celebrates all femmes.⁠ Artists include las mås xulas como Isabella Lovestory, Lido Pimienta, Kali Uchis, BAMBII, Chavela Vargas, Nathy Peluso y mås. Listen and love <3

 

Xula Interviews: Courtney and Morgan from Orchyd App

Xula Interviews: Courtney and Morgan from Orchyd App

portrait of Karen Rose in front of apothecary in Brooklyn, New York

The Many Roles of a Master Herbalist

Our Bodies: An Intimate Look at Gender, Plant Medicine + Menstruation

Our Bodies: An Intimate Look at Gender, Plant Medicine + Menstruation

Rituals to Enhance Your Melatonin Production

Rituals to Enhance Your Melatonin Production

Cramp Bark

Cultivating Comfort: The Natural Soothing Power of Cramp Bark in Herbal Remedies

A Ritual for the Fall Equinox

A Ritual for the Fall Equinox

Fundamentals of Hormone Imbalance During Cycle

Fundamentals of Hormone Imbalance During Cycle

valerian root for sleep

Valerian Root: From Ancient Remedies to Modern Relaxation

Chamomile in mid journey

Chamomile: From Ancient Mysticism to Modern Marvels

Burdock Root: the Chinese Herbal Wonder

Burdock Root: the Chinese Herbal Wonder

The Healing Whispers of Linden Flowers

The Healing Whispers of Linden Flowers

Hack your Cycle

Get a better relationship
 with your cycle!

Everything you need to know about Insomnia

Everything you need to know about Insomnia

Embracing Mental Clarity: 10 Fun Strategies for Cognitive Stimulation During Perimenopause

Embracing Mental Clarity: 10 Fun Strategies for Cognitive Stimulation During Perimenopause

Functional Nutrition approach to your Cycle by Lyssandra Guerra

A Functional Nutrition approach to your Cycle: Interview with Lyssandra Guerra

Are you connected to your menstrual cycle? Find out with these 5 Questions

Are you connected to your menstrual cycle? Find out with these 5 Questions

hibiscus

The aesthetic and cool splendor of Hibiscus

Black cohosh, gynecology and native american traditions

Empowering Women's Health: Black Cohosh in Native American Traditions and Gynecology

Anis seeds for sleep support

Anise Seeds: A Flavorful Legacy of Culinary Delights and Sleep Support

Rituals for Spring

Rituals for Spring

Everything You Need to Know About The Cycle Duo

Everything You Need to Know About The Cycle Duo

Harnessing the power of cannabinoids for menstrual cramp relief

Harnessing the power of cannabinoids for menstrual cramp relief

The Progesterone Puzzle: How to Naturally Increase Your Levels and Feel Yourself

The Progesterone Puzzle: How to Naturally Increase Your Levels and Feel Yourself

How to Have Hormone Therapy with a Holistic Perspective

How to Have Hormone Therapy with a Holistic Perspective

The science behind PMS

The Science behind PMS

pure green juice, cleansing green juice, green juice smoothie, healthy green juice recipes, drinking kale, green power juice, infused juice, jugo verde, traditional medicinal teas, Try our green juice recipe to add some extra spark and feel good to your day.

The Xula Green Juice

The Importance of Recognizing the Menstrual Cycle as a Vital Sign

The Importance of Recognizing the Menstrual Cycle as a Vital Sign

mindful rituals

Moon Time Brujas: A Guide to Mindful Menstrual Rituals

Xula’s Herbs: The Synergistic Approach to Our Formulas Check out how Jordann, our main herbalist, addresses this question.

Xula’s Herbs: The Synergistic Approach to Our Formulas

Beat the Bloat: 5 Remedies for Menstrual Bloating These are 5 key things that you need to do to avoid experiencing bloating during menstruation

Beat the Bloat: 5 Remedies for Menstrual Bloating

7 Adaptogenic Herbs for Stress and Anxiety

7 Adaptogenic Herbs for Stress and Anxiety

Are You Stuck in a Burnout Cycle?

Are You Stuck in a Burnout Cycle?

Our Herbal Softgels

Our Herbal Softgels

The Surprising Benefits of Schisandra Berries

The Surprising Benefits of Schisandra Berries

How does period syncing work? To answer this question we take a look at the existing research.

How does period syncing work?

5 Self Love Rituals to Feel Yourself

5 Self Love Rituals to Feel Yourself

3 Healthy Mocktail Recipes for Winter

3 Healthy Mocktail Recipes for Winter

Fighting Burnout With Blue Vervain

Fighting Burnout With Blue Vervain

6 Powerful Herbal Allies to Help Alleviate Stress Learn how different herbs can help fight these effects.

6 Powerful Herbal Allies to Help Alleviate Stress

Headaches and Periods: Is there a connection?

Headaches and Periods: Is there a connection?

How Your Menstrual Cycle Affects Your Sleep and What You Can Do About It

How Your Menstrual Cycle Affects Your Sleep and What You Can Do About It

Herbs to smoke during your period

Herbs to smoke during your period

PLAYLIST: Period Daze

PLAYLIST: Period Daze

Healing the Misogyny in Gynecology A glimpse into gyneacology's complicated past.

Healing the Misogyny in Gynecology

playlist verano tropical

PLAYLIST: verano tropical

Our Herbal Mango Mocktail

Our Herbal Mango Mocktail

A Juneteenth Elixir

A Juneteenth Elixir and a Slice of its Ties to Mexican History

Bodies That Bleed & Bodies That Don't

Bodies That Bleed & Bodies That Don't

Xula Pepino y Menta Agua Fresca

Xula Pepino y Menta Agua Fresca

Xula Interviews: Lotus LaLoba

Xula Interviews: Lotus LaLoba

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